This is an investment in your health and well being. Is there anything more important?
I know so many who have tried and failed. THAT WILL NEVER HAPPEN WITH ME!
I keep things manageable and on a course that you will enjoy.
LET GO OF THOSE OLD NEGATIVES OF ABOUT EATING CLEAN AND EXERCISING.
TIME TO DO IT RIGHT AND GET WHAT YOU WANT!!
I work as a team:
First steps: We iron out in detail what your goals are and a time table for completing them.
I will have you do exercise and food logs to get a more accurate assessment of your behaviors.
Then I will make an evaluation of how much time I will need to work with you.
This is all done on line. Not to worry I will have you shown all the movements and foods that will lead you to success.
Now before you sign up here at this moment... curb your enthusiasm a bit. I will work on a sliding scale.
I have never had a singe client not make tremendous progress. My goal is for them to be doing it on their own and some have gone onto to be personal trainers themselves.
What I will be doing inside your mind, as you have gathered from my posts is turn your workout attitude to one of crushing and succeeding also.
I know it is very and highly excited.
Contact me at glenburns1963@gmail.com about getting started right away.
I never turn anyone away, ever. If money is an issue we can figure out a trade policy or a combination there of.
God Bless you all :)